Lifetime Wellness Challenge: HOT TOPIC WEEK 2

Lifetime Wellness Challenge: HOT TOPIC WEEK 2: Which area of the  Fitness Test are you hoping to improve the most and how do you plan to do so? **Comment below answering this ques...
Training for a half marathon and I want my pace per mile to improve. I am doing intervals, that I hate, to help improve my time.
Janice F
JLA

Lifetime Wellness Challenge: HOT TOPIC WEEK 1

Lifetime Wellness Challenge: HOT TOPIC WEEK 1: Why did you decide to join  the Lifetime Wellness Challenge ? **Comment below answering this question to earn those  5 POINTS  this...

I can't seem to get over my plateau  and I know this will help,
Janice F
JLA